What causes children to have nightmares?

What causes babies to have nightmares? Everyone has nightmares, but young children are too young and their psychological endurance is not high, so they will be easily frightened by nightmares. Parents should deal with their children’s nightmares in a timely manner. Today, the editor will teach you a few tricks.

Reasons for babies to have nightmares

Children may have nightmares for many reasons. They may be caused by hearing a scary story that adults may not find scary, watching a scary movie or TV show, being too excited before going to bed, or because of anxiety or stress during the day.

For preschool children, many things can cause stress and nightmares, including toilet training, changing to a big bed, going to kindergarten or changing kindergarten teachers, and mom going to work. Children's emotions will be affected during this period, so having nightmares is a normal reaction. If your baby has nightmares, don't worry, it's not because you're a bad mom.

So, what should parents do if their baby has a nightmare?

What to do if your baby has a nightmare

The most important step is to make him feel at ease. When he wakes up, hug him and comfort him. When he tells his story, he can dispel the curse of the nightmare in a humorous, beautifying and romantic way.

Bringing an end to a nightmare involves creating a new happy ending together and having the child write or draw it. Doing this may create new creativity in children. In addition, you can also create something with "magical power", such as a magic wand or Superman, to comfort the child, it will protect him and calm his heart. But be careful not to use violent solutions, such as the murder of the villain in the dream, because this may lead to deviations in his behavior during the day. In addition, we cannot just put an end to the nightmare while ignoring the underlying problem that caused it, hence the other two points below.

Test whether the new happy ending is effective. Let the child talk about the new ending again, and try using the thing with "magic power" to see if the child is really at peace.

In the final stage of nightmare analysis, parents and children discover the source of the nightmare together. Through the first three methods, parents and children explore and think together to solve the mystery of the nightmare, which will definitely solve the problem completely.

What should I do if my baby has a nightmare? Parents should give their children a sense of security in time.

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